Compassion is hot right now, says Emma Seppala

by 100hrs> in Inspiration,Reading Room - 15 January 2014

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Here’s another article from Emma Seppala which was published in the Huffington Post, on why compassion is probably one the most important things in your life. For example, Emma says that brain imaging shows  compassion sends our pleasure levels as high as when we experience receiving gifts or eating dessert. It makes us attractive and sends good vibes all around, making others happy. It also boosts our health and helps us feel better when we’re down.

Read the full article by Emma Seppala on the Huffington Post: 10 (Science-Based) Reasons Why Compassion Is Hot